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The habits that will ruin your teeth

Undeniable role of teeth in the health and beauty and dental enormous costs has been caused that doctors have extensive research on dental health. Nutrition plays an important role in dental health maintaining; in addition, it should avoid the bad habits that damage to the teeth. In the following, it has been noted to some wrong habits that destroy your teeth: Chewing ice: Chewing the ice may crack teeth and damage to the enamel and soft tissue of tooth. If you are accustomed to chewing the ice, replace it with chewing the gum. Pacifier: The use of pacifiers and bottle of milk for children for long time is a major cause of damage to the teeth, especially the mothers who put children to bed with a milk bottle. Protection of the teeth is a process that should start from infancy. Piercing tongue: Tongue piercing and planting the pin flowers and jeweled on it is a major cause of damage to teeth and oral hygiene. Tongue pierced is usually due to infection and bleeding. In addition, th...

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